Lemons are very sour and acidic to the taste buds, so you would think that they wouldn’t benefit you much on an alkaline diet. However, they are actually great! In spite of their outward acidity, they’re one of the more “alkaline” fruits you can have. Remember that the alkaline diet is a little more …
healthy
Why You Need to Choose a Life of Health and Fitness
Trust me, we’ve all been in a situation where we begin to have thoughts as to whether our health even matters because YOLO right? Some people will excuse their daily unhealthy eating pattern or lack of exercise by saying “well in the end, we’re all going to end up in the same place” or something …