Trust me, we’ve all been in a situation where we begin to have thoughts as to whether our health even matters because YOLO right? Some people will excuse their daily unhealthy eating pattern or lack of exercise by saying “well in the end, we’re all going to end up in the same place” or something …
happiness
A Complete Guide to Hot Yoga
So you may have heard about hot yoga here and there because of its increasing popularity, but you may be curious as to what it actually is before trying it out. Keep in mind that different studios may practice slightly different variations of hot yoga, but generally, it all stems from the Bikram …