When it comes to running, most people have a love/hate relationship. If you are new to running, it does take a bit of effort on your part to get going and get those miles in, but afterwards, you’ll feel SO much better about yourself. Some people just plain hate running and can’t stand it. …
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10 Fruits For The Winter
During the winter, most people tend to consume fruits less frequently because they are not deemed as seasonal. However, no matter the time of year, consumption of fruits is necessary in order to maintain your daily vitamin intake and the nutritional value your body is receiving. Below are …